Not a good day

I have a couple of ideas for posts but I'm having a hard time concentrating. I got scared before I went to sleep last night. That led me to wake up anxious and semi-panicky. I thought I nipped it in the bud this morning, but I still feel rather anxious. And now I'm tired. And unfocused. And I just want to be held. And there's no one to hold me. wants a hug. :(